Yoga Nidra to Soothe Chronic Pain | Yoga with Melissa 664

from Yoga with Melissa · host Melissa West

This transformative Yoga Nidra practice designed to soothe chronic pain. In this session, I offer an alternative approach that doesn’t involve suppressing or denying your suffering, nor does it require you to reach some elevated spiritual state. Instead, I invite you to embark on a journey of curiosity and courage, gently exploring uncharted territories within […]

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This episode is 34 minutes long.

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This episode was published on August 17, 2023.

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