Yoga og helse

from Helhjerta · host Jana Schwering Sørum, Heidi Skutlaberg Wiig, Aina Sørum

Hva er yoga, og hva er koblingen mellom yoga og helse? Hør Aina og Jana fortelle om hva yoga betyr for dem og hvordan de jobber med det. Midt i episoden kan du også bli med på en liten pusteøvelse. Aina Sørum er kreftsykepleier i Palliativt team ved Sykehuset Innlandet. Sammen med sin svigerinne, Jana Schwering Sørum, driver hun også et yogastudio i Brumunddal.

Episode metadata supplied by the publisher feed · Published Dec 17, 2020

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Yoga og helse

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