Yoga-Sequenz: Surya Namaskara - Sonnengruß im Loop
from selbst geführt: Selbstführung & Leadership für Frauen in Führung
Eine Runde Sonnengruß reicht dir nicht sondern du möchtest flüssiger einige Runden am Stück üben? In diesem Podcastfolge bekommst du eine reine Anleitung die du dir auf „loop" legen kannst um beliebig viele Runden mit Anleitung zu üben. Also, nicht lange schnacken sondern gleich viel Freude beim praktizieren!
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This episode is 6 minutes long.
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This episode was published on May 11, 2018.
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