Yoga Shooting Bow Posture

from Yoga Practice Video - Yoga Vidya · host Podcaster

Learn how to do the intermediate/advanced yoga posture called the shooting bow with this video. A good variation for gaining flexibility in the hips. Demonstrated by Jan. Camera: Nanda. Speaker: Sita. For more english yoga videos, music, blog posts, etc., please visit our english pages at http://my.yoga-vidya.org . For more information on english classes, courses and seminars at Yoga Vidya, please see our English seminar pages http://www.yoga-vidya.org/english/seminar.html .

Episode metadata supplied by the publisher feed · Published Jun 14, 2014

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Yoga Shooting Bow Posture

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