Yoga Standing Backward Bend - Open your Heart

from Yoga Practice Video - Yoga Vidya · host Podcaster

Open your heart, get your energies flowing, relax your back by doing this simple standing backwar bend. Try it out - feel the effects. Presented by Carlotta and Sukadev of Yoga Vidya Ashram Germany. http://video.yoga-vidya.org

Episode metadata supplied by the publisher feed · Published Dec 5, 2009

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Yoga Standing Backward Bend - Open your Heart

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