Yoga Sun Salutations With Paradise Bird and Side Plank Variations

This video shows an advanced variation of the sun salutations, or surya namaskar, including the paradise bird variation and a variation of the side plank. This is for anyone who already has a strong yoga practice, or who just wants to watch and be inspired. Recorded at Yoga Vidya, Bad Meinberg. Demonstrated by Krishnapriya. Camera: Ravidas. Voice: Sita. For more English yoga videos, music, blog posts, etc., please visit our English pages here.  Click here to check out our long-haul yoga tours to amazing countries like India, Thailand or Egypt. Deepen your yoga practice in a beautiful surrounding and visit lots of power places in these exotic countries. If you are interested in one of our english seminars, click here. For international Yoga Teachers Training click here. If you like to join us on Music-Festival, click here.