Yoga To Help With Trapped Wind

Trapped wind is awful, it’s seen as a bit of a joke but it can be terribly painful and really impact your life.And it happens to every single one of us.So save this video to try next time you find yourself windily challenged and hopefully you’ll be pumping away in no time.Please note that this is for people who don’t have underlying health conditions, it isn’t a substitute for medical advice or support.Not suitable for pregnancy. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit happyyoga.substack.com/subscribe