EPISODE · May 14, 2021 · 40 MIN
Yogi Tina
from Happy Hamstrings · host Julie B.
Guest speaker Yogi Tina Hilbert, of Tina Hilbert Consulting shares in the beginnings of her Yoga journey, how we can overcome patterns of anxiety in everyday life, AND a grounding meditation! Enjoy and please follow her on IG @TinaHilbertConsulting Thanks & Namaste! #yoga #yogaInspiration
Embed this episode
Ready to play
Yogi Tina
0:00
40:11
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
Coach Yourself Happy Podcast
Holly Boullé
A no-nonsense podcast that gives you access to the modalities, tools and strategies used by Therapists, Coaches and Healers, to allow you to apply these to your own life and find more happiness, wellness, ease, success and fulfillment.
Explicit
Teach Me How To Adult
Gillian Berner
Teach Me How To Adult tackles the deep questions that help us know ourselves, and each other, a little better… how do we have better conversations? How do we grow together in our relationships, instead of apart? How do we stay optimistic when the world is a dumpster fire? Are we really in a loneliness epidemic? How do we cultivate more awe? Why are everyone’s hormones so out of whack? Is everyone having more sex than me? Join host and writer Gillian Berner every week for expert interviews and meaningful conversations on the growth, changes, and transitions of adulthood. Wherever you are on your journey, we’re here to figure out the messiness of being human, together.
Explicit
Terrible. Happy
Shan
Mostly (Oz) Skateboarding. 🎤 Interviews. 🎤 THT Radio. Host: Shan
Explicit
Frequently Asked Questions
How long is this episode of Happy Hamstrings?
This episode is 40 minutes long.
When was this Happy Hamstrings episode published?
This episode was published on May 14, 2021.
Can I download this Happy Hamstrings episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!