YOU AIN'T GOT THE ANSWERS SHAY!

Hey UN•THERAPIST,We need your help UN•THERAPIZING something...Deja Dej said something during our session. I don't want to misquote her, but it sounded like this in my head: "Choosing someone doesn't remove the feelings that existed prior to choosing them..."Now, that hits a little differently because it makes you consider how much work we haven't been doing when moving on to a new situation or relationship.It's never too late to change, but it also makes you consider whether we are genuinely being our authentic selves if we do have to change. 📌 If not, how much of our authentic self gets lost when suppressing our feelings?Join us for another session of UN•THERAPY as we UN•THERAPIZE new Chef secrets, the boundaries of double-tapping, alternate feelings, & the effects of not being authentic.Connect with UN•THERAPY PodcastInstagram: ⁠⁠@UntherapyPodcast⁠⁠Facebook: ⁠⁠UN•THERAPY Podcast ⁠