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You Ain’t Let That Go Yet? episode artwork

Aug 4, 2026 43 min

You Ain’t Let That Go Yet?

from Ain’t That Something Hosted by Yve

What if the very thing keeping you stuck isn’t what happened to you… but what you’re still carrying? In this episode of Ain’t That Something?, we unpack the process of forgiveness and why letting go is often easier said than done. Together, we’ll explore practical tools that can help you begin healing, including Socratic questioning, Emotional Freedom Techniques (EFT) tapping, positive self-talk, cognitive reframing, and healthier ways to challenge the thoughts that keep us emotionally trapped. Forgiveness isn’t about pretending it didn’t hurt. It’s about refusing to let your pain continue writing your story. If you’ve been holding on to resentment, disappointment, or old wounds, this conversation is for you.

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This episode was published on August 4, 2026.

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