You are choosing a high cortisol life

from The Conscious Salon · host Nicola and Tessa

Welcome to the Conscious Salon podcast! In this episode, Nicola and Tessa explore their past struggles with high cortisol levels and share practical tips for maintaining balance and reducing stress. As salon owners, they discuss the addiction to cortisol often found in entrepreneurs and offer three actionable steps to ensure a healthier lifestyle. Join us for an insightful conversation on achieving work-life harmony.To follow our journey:Instagram @aheadhair_@the_conscious_salon

What this episode covers

Welcome to the Conscious Salon podcast! In this episode, Nicola and Tessa explore their past struggles with high cortisol levels and share practical tips for maintaining balance and reducing stress. As salon owners, they discuss the addiction to cortisol often found in entrepreneurs and offer three actionable steps to ensure a healthier lifestyle. Join us for an insightful conversation on achieving work-life harmony. To follow our journey: Instagram @aheadhair_ @the_conscious_salon

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You are choosing a high cortisol life

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How long is this episode of The Conscious Salon?

This episode is 30 minutes long.

When was this The Conscious Salon episode published?

This episode was published on February 9, 2025.

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