You are choosing a high cortisol life

from The Conscious Salon · host Nicola and Tessa

Welcome to the Conscious Salon podcast! In this episode, Nicola and Tessa explore their past struggles with high cortisol levels and share practical tips for maintaining balance and reducing stress. As salon owners, they discuss the addiction to cortisol often found in entrepreneurs and offer three actionable steps to ensure a healthier lifestyle. Join us for an insightful conversation on achieving work-life harmony.To follow our journey:Instagram @aheadhair_@the_conscious_salon

Episode metadata supplied by the publisher feed · Published Feb 9, 2025

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You are choosing a high cortisol life

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