You Are Distracting You Way Too Often episode artwork

EPISODE · Jul 1, 2025 · 2 MIN

You Are Distracting You Way Too Often

from The Accountability Minute:Business Acceleration|Productivity · host Anne Bachrach

Applying the 4 D Formula for helping you focus on your high payoff activities that put you in the highest probability position to achieve your goals is very important to your success. Just as a quick reminder, the 4 Ds are: Drop, Delegate, Delay, and Do.  Believe it or not, the ‘stuff’ in your head IS distracting you!Do you have things continually going on in your head of all you have to do today, tomorrow, next week, etc.?  Those are distractions!  When you effectively use your calendar (apply effective time management principles) along with your master task list, on a consistent basis, you don’t have to have all these things going on in your head thinking you have to remember them, and being afraid you are going to forget to do something.   To help you Focus on Your High Pay-off Activities and Achieve Your Goals Using Effective Time Management, download my complimentary audio training by going to https://www.accountabilitycoach.com/landing/. Are you ready to take your business to the next level? Get the proven strategies and resources you need for massive success. Subscribe to my blog now by going to https://accountabilitycoach.com/blog and start transforming your business today! Want more from The Accountability Coach™, subscribe to more high-value content by looking for me on https://www.accountabilitycoach.com/my-podcast/ and on most podcast platforms and in most English-speaking countries, or by going to https://itunes.apple.com/podcast/accountabilitycoach.com/id290547573.  Go to https://www.accountabilitycoach.com to check out for yourself how I, as your Accountability Coach™, can help you get and stay focused on you highest payoff activities that put you in the highest probability position to achieve your professional and personal goals, so you can enjoy the kind of business and life you truly want and deserve.  I’m the author of many books, including, Excuses Don’t Count; Results Rule, Live Life with No Regrets, No Excuses, The Guide to Stopping Procrastination, The Power of Visualization, My Gratitude Journal, the Work Life Balance Emergency Kit, and The Roadmap To Success with Stephen Covey and Ken Blanchard, and more.   Aim for what you want each and every day!  Anne BachrachThe Accountability Coach™https://www.accountabilitycoach.com If you get value from these Accountability Minutes, please take a minute to leave me a short rating and review. I would really appreciate it and always love to hear from you. 

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Applying the 4 D Formula for helping you focus on your high payoff activities that put you in the highest probability position to achieve your goals is very important to your success. Just as a quick reminder, the 4 Ds are: Drop, Delegate, Delay, and Do. Believe it or not, the ‘stuff’ in your head IS distracting you! Do you have things continually going on in your head of all you have to do today, tomorrow, next week, etc.? Those are distractions! When you effectively...

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You Are Distracting You Way Too Often

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This episode was published on July 1, 2025.

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