You Are Made Good! God’s Design for Nourishment, Motherhood, and Healing (with Flo from The Catholic Nutritionist) | Ep. 51

✨ Download The FREE Speedy Birth Blueprint Here🕊  The DIY Doula Guide For Catholic Moms🕊  Join The Holy Confident Birth CourseFor this week's podcast, I sit down with Flo, The Catholic Nutritionist — a Nutritional Therapy Practitioner and FEMM Instructor — to explore how our relationship with food and our bodies is intertwined with our spiritual lives. Flo vulnerably shares her journey from disordered eating to food freedom and how God redeemed her understanding of nourishment, health, and holiness.Together, we discuss the beauty of the female body, especially in pregnancy and motherhood, and how learning to care for our bodies can become an act of worship and stewardship. This episode is a must-listen for Catholic women seeking to reconnect their physical health with their spiritual life.You’ll hear about:Flo’s personal story of disordered eating, gut issues, and finding healing through faithHow pregnancy reflects God’s design of generosity and sacrificeIntegrating theology and physiology — why grace builds on natureRecognizing disordered patterns with food that often go unnoticedWhat true freedom in Christ looks like when it comes to food and body imagePractical steps to begin healing your relationship with foodHow to see your body as a friend rather than an enemyThe vital role of prayer and the sacraments in physical healingKey nutrition principles for pregnancy — protein, minerals, and nourishment for you and your babyA heartfelt message for postpartum moms learning to love their bodies againMentioned in the Episode:Flo’s program: Made Good – a women’s health program integrating faith and functional nutritionFlo's Instagram: @thecatholicnutritionistMade Good Podcast – available on Apple and SpotifyRecommended protein powders: Promix and EquipBook mentioned: Good Energy by Dr. Casey MeansResources:🕊️ ⁠FREE LABOR POSITIONS GUIDE⁠🕊️ ⁠THE HOLY CONFIDENT BIRTH COURSE⁠🧺 ⁠SHOP MY MOTHERHOOD FAVES⁠Be assured of my prayers as you prepare for one of the most powerful experiences of your life. You were made for this!About MeHi, friend! I’m Eve—a Catholic mom, Registered Nurse, Doula, and Childbirth Educator. I help women reclaim God’s design for childbirth and prepare for natural, faith-centered birth experiences they’ll love. On this podcast, we’ll explore birth, faith, and natural motherhood with Jesus at the center.Want to learn more? Visit⁠ holyconfidentbirth.com⁠.DisclaimerThis content is for educational purposes only and is not medical advice. Always consult your healthcare provider for personalized care.Subscribe & leave a review to help more women discover this countercultural, Christ-centered birth education