You Are More Than a Number in Midlife

Do you have a favorite number? What number(s) haunt you?Our culture is inundated with a need for metrics. How do you cope with evaluating yourself according to a number?It starts at birth. Babies fall into certain percentiles with respect to weight, height, and head circumference. We add on to the notion of 'worth by numbers' in school when we are told our reading comprehension or SAT score. As adults, we buy into numbers such as weight and salary to indicate worthiness.Cam and Amelia are here to debunk the notion that numbers define you. We share our experience with numbers and how we got out of that dangerous mindset.During midlife, we should be experiencing JOY. Listen to this episode for a refreshing look at midlife - number-free!Here's a recent reel on Cam's Instagram about numbers. If this episode inspired you in some way and you feel empowered to not live by NUMBERS, take a screenshot of you listening and post it to your Instagram stories, and tag us, @thehelpfulplate, @heymomma_cam, @midlife.mommas.Join us on the midlife journey!Websites: www.camoyler.com and www.thehelpfulplate.comInstagram: www.Instagram.com/midlife.mommasFacebook Group: https://www.facebook.com/groups/midlifemusclewithcamStay Connected!AmeliaWebsite:  https://www.thehelpfulplate.com/IG: https://www.instagram.com/thehelpfulplate/CamWebsite: https://www.camoyler.com/IG: https://www.instagram.com/heymomma_cam/TikTok: https://www.tiktok.com/@heymomma_camMidlife Mommas IG: https://www.instagram.com/midlife.mommas/Please share, rate, and review the podcast.  We appreciate you! ❤️