EPISODE · Feb 22, 2026 · 12 MIN

You Are Not Alone

from Whispers of Light Meditations by Jodi Auxier · host Jodi

When your mind feels overwhelmed or caught in a spiral, this gentle meditation invites you to pause, breath and remember that you are not alone. Through soft breath awareness and compassionate presence, you will be guided back to a feeling of safety, connection, and worthiness just as you are.

Episode metadata supplied by the publisher feed · Published Feb 22, 2026

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You Are Not Alone

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This episode was published on February 22, 2026.

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