You are not your body (Podcast & YouTube)

from Illuminating Anorexia & Eating Disorder Recovery · host Michelle Sparkes

https://michellesparkes.com/wp-content/uploads/2016/04/You-are-not-your-body-1.mp3 You are not your Body. Your body is your home. In an image saturated culture it’s good to be reminded that your worth and value as a person do not depend on your physical size, shape or appearance. When we “get” this truth at a deep (core) level it sets us free to look after our body and self in ways that are truly nurturing and health-promoting. Copyright 2016 Michelle Sparkes

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This episode was published on April 10, 2016.

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