You Are Not Your Problems

Swami Satchidananda explains how to apply the philosophy of Vedanta to problems we face when we identify with our minds, our bodies, or our circumstances in life. He shows how in a statement such as “I know my mind is crazy today” we can extract ourselves from the misidentification that can lead to depression and anxiety. We are not our minds, our bodies, our problems. We have minds, bodies, and challenges in life. He also explains the beauty of Yogaville’s vision: to be an oasis—a village of people living together harmoniously and celebrating the unity in their diversity. (c)2017 Satchidananda Ashram–Yogaville, Inc. / www.integralyoga.org