You Are Not Your Thoughts: Expression, AI, and the Lost Art of Perception

Everyone's expressing. Everyone's broadcasting. Everyone's a creator now, and AI has made it easier than ever to put content into the world without ever pausing to ask whether it's worth saying.Bryan and Spencer set out to talk about both sides of the equation in this one... expression and perception, the two-way street of how we show up on social media and in real life. But Spencer's instinct as a broadcaster kept pulling the conversation back toward expression, which turned out to be the whole point. We default to the side we know.The harder practice, the one this episode lands on, is perception... noticing what's actually happening before we react, considering the validity of someone else's ground before we flame them, and recognizing that the thoughts running through our heads are not us.A conversation about the AI content explosion, the attention economy, mindfulness as a daily practice, and the two-word instruction Bryan has been giving his kids for years: be thoughtful and considerate.#ChasingJoy Hosted on Acast. See acast.com/privacy for more information.