You Are Not Your Trauma: Choosing Healing and Accountability Inspired by Charlett Swaner-Smith

In this episode of Soft Girl Era, host LeAnne Dolce shares transformative insights inspired by Charlett Swaner-Smith on moving from survival mode to true healing. Explore how radical responsibility, self-accountability, and forgiveness can empower you to break free from trauma and reclaim your joy. Discover practical steps to prioritize your mental health, set boundaries, and choose yourself—reminding you that while you are not your trauma, your healing is in your hands.

Episode metadata supplied by the publisher feed · Published May 21, 2026

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You Are Not Your Trauma: Choosing Healing and Accountability Inspired by Charlett Swaner-Smith

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This episode is 16 minutes long.

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This episode was published on May 21, 2026.

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