You Are Sweating The Small Stuff (And It's Costing You Results)

We get obsessed with tiny details and miss the fact that we simply aren't doing the basics. In this episode I explain where people trip themselves up in worrying about small stuff and the four must do basics to make real and lasting progress. Your Strongest Body! New episodes Tuesdays and Fridays!For more from Betsy, follow her on Instagram and visit bfosterstrong.com! 💪🏼