You Are The Company You Keep

from The Nutrition Revolution Podcast · host Kimberly Brown and Tabitha Myers

Send us Fan MailWhat is the saying, "you are the average of the five people you surround yourself with"? Is there any validity to that in the health and wellness industry? Hanging out with people who are fitter and healthier than you shouldn't be intimidating, it should be motivating. If you have goals, what you read, watch and who you hang out with makes a massive impression.To submit your own nutrition questions, e-mail:[email protected] Like, Share, Subscribe and follow us https://www.instagram.com/thenutritionrevolutionpodcast/

What this episode covers

Send us Fan Mail What is the saying, "you are the average of the five people you surround yourself with"? Is there any validity to that in the health and wellness industry? Hanging out with people who are fitter and healthier than you shouldn't be intimidating, it should be motivating. If you have goals, what you read, watch and who you hang out with makes a massive impression. To submit your own nutrition questions, e-mail: [email protected] Like, Sha...

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You Are The Company You Keep

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This episode is 18 minutes long.

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This episode was published on May 22, 2026.

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