YOU are the Medicine you Seek: Transformation, Regenerative Detoxification and creating a Healthy Mindset - with Terry Brancati

Do you believe you can do anything you put your mind to?Do you believe in the power of food as medicine to support your health + vitality?What is your relationship with your intuition / your body?You are a healing machine. Your body literally recreates itself on a cellular level through healthy thoughts, nourishing food, sleep hydration.YOU are powerful beyond measure.A bit more about today’s guest:Terry Brancati is a visionary leader paving the way for women to reclaim their authentic gifts & anchor into their power as an infinite creator. She is passionate about holistic healing medicine from the Earth, raising the consciousness of the planet, and helping people create the life of their dreams. She’s a certified Holistic Nutritionist specializing in regenerative detoxification, 6 years as a transformational business coach serving 100+ clients, and is a certified transformational breath work facilitator, yoga teacher, and reiki healer. She has traveled around the world, lived in 4 different countries and is now on a mission to build a global movement guiding women back to health and vitality. Connect with Terry: IG: @terry.brancati  Website: Terry.brancatiThis episode was brought to you by:My “3 Summer Specials”. Enjoy discounted rates all summer long (July / Aug 2025) on:1-on-1 breathwork + somatic release sessions1-on-1 Spa Yoga + Meditation sessions----> Book your session HEREsave the tax when you sign for 1-on-1 coaching via the RECALIBRATE Method Program in July or August ---> Learn more HEREEnjoy true health - vitality, happiness, connection and ease - this summer season :)If you enjoyed this episode, please leave us a review - it helps us so much. And if you know someone who might love it too, please share + download it or comment below.If you have any questions, please reach out: [email protected]: I am NOT a doctor. This is my perspective on the topic, anchored in the work of various thought leaders + physicians (like Andrew Huberman, Irene Lyons, Peter Levine, Joe Dispenza + Dr. Gabor Mate to name a few)  paired with my own life experiences and healing journey from burnout, grief, severe injury and other events. If you're curious for other resources on this topic, please reach out:[email protected] the episode? Please download it to listen again + share it with your friends / family - let's help each other reduce stress so we feel THRIVE through life.Please follow me: IG: @ediegudaitis.wellnessLinkedIn: Edie Gudaitiswww.ediegudaitiswellness.com