You Are What You Eat . . . But When? With Shannon Davis episode artwork

EPISODE · Oct 13, 2025 · 1H 11M

You Are What You Eat . . . But When? With Shannon Davis

from Decoding Health · host Dr. Urban A. Kiernan

Send us Fan MailThis Decoding Health episode features Shannon Davis in a raw and insightful conversation about the dangers of today’s toxic food environment and its direct link to chronic illness. Together, we uncover how misleading “fat free” products, food addiction, and profit-driven healthcare systems contribute to rising rates of type 2 diabetes, inflammation, and dialysis dependency. Shannon shares her personal story of battling high triglycerides and sheds light on the systemic barriers faced by those struggling with long-term health issues. The discussion emphasizes the importance of nutraceuticals, fasting protocols, cutting ultra-processed foods, and respecting the body’s natural design as real solutions for reversing insulin resistance and reclaiming health. With lived experience and practical strategies, Shannon’s perspective drives home the urgent need to address root causes instead of masking symptoms.Shannon Davis, RD is a highly experienced Registered Dietitian specializing in metabolic health and the prevention and reversal of chronic diseases through evidence-based, root-cause approaches. With over 18 years of expertise across organ transplant, bariatrics, sports nutrition, nephrology, and pharmaceutical sales, Shannon now leads a virtual preventative health practice that empowers clients to overcome insulin resistance and achieve lasting health. Her approach integrates strategies such as low-carb, ketogenic, and carnivore diets, intermittent fasting, nutraceutical support, and targeted exercise plans. As a founding board member of the American Diabetes Society, a coach for Dr. Ben Bikman’s Insulin IQ program, and a practicing dietitian at OWNA Health, Shannon collaborates with renowned endocrinologist Dr. Mariela Glandt to advance metabolic health awareness. A passionate advocate for educating others about the role of insulin resistance in chronic disease, she also enjoys CrossFit, weightlifting, running, horseback riding, golf, and outdoor adventures.https://www.facebook.com/share/1E1gq3TLYi/?mibextid=wwXIfrhttps://www.instagram.com/sldavis6580?igsh=MWp0dWhrMDdvcjhwYg%3D%3D&utm_source=qrhttps://x.com/fittoeat6580?s=21&t=P7LipODglrxKFkzrpZ_16whttps://www.tiktok.com/@fittoeat6580?_t=ZT-8sxJAUKzeKU&_r=1https://www.linkedin.com/in/shannon-davis-rd-ld-594a4a9?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app Are you eager to explore more about health and wellness? Discover an all natural solution to combating the GLP-1 Receptor Agonist craze. Click on the link below and explore the Feel Great System - a clinically proven approach to boosting natural GLP-1 production, suppressing appetite and improving both your metabolism and weight.https://ufeelgreat.com/usa/en/c/LiveFreeAs a Decoding Health viewer, you get wholesale pricing and a money back guarantee. Give it a try and let us know your results.https://imbiopharma.com/https://www.linkedin.com/in/urban-a-kiernan-ph-d-8568b621/https://www.youtube.com/@DecodingHealthPodcastThank you to our sponsor - iMetabolic Biopharma Corporation: Together, we can be the next stage in developing a revolutionary approach to drug discovery.  We give communities the opportunity to invest in their own health as we improve how drugs are discovered to make them more effective and affordable. Visit https://imbiopharma.com/ to learn more.This show is proudly produced at PS Studios — learn more https://www.psstudios.co

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Send us Fan Mail This Decoding Health episode features Shannon Davis in a raw and insightful conversation about the dangers of today’s toxic food environment and its direct link to chronic illness. Together, we uncover how misleading “fat free” products, food addiction, and profit-driven healthcare systems contribute to rising rates of type 2 diabetes, inflammation, and dialysis dependency. Shannon shares her personal story of battling high triglycerides and sheds light on the systemic barrie...

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You Are What You Eat . . . But When? With Shannon Davis

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