You are Your Own Way Out (feat. Josie Warren)

Welcome to another episode of Rough Edges! In this week’s episode, Sarah is joined by special guest, Josie Warren. Josie is a mental health expert. She had depression, anxiety, alcoholism, and an eating disorder in her teens and 20’s. After years of struggling with traditional therapy, even becoming a licensed therapist and working at The Betty Ford Center, she was unable to solve any of her mental health issues. Thankfully, she found the missing piece that led her to fully heal from all her mental health disorders. Josie is passionate about helping others with mental health disorders heal and create fulfilling lives. She is thankful for the gift of her past mental health issues and lives in gratitude.  Join these ladies as they discuss the importance of self-care, how healing begins with having a healthy relationship with yourself, and how to have agency when managing mental health conditions. For more updates on Rough Edges, please follow on Instagram @rough.edges.podcast. You can also visit the official podcast website at www.roughedgespodcast.com. If you have any questions or further suggestions for how this podcast can grow, please email at [email protected]. Thanks for listening and have a wonderful day!  Josie’s contacts:  Website: www.thehashimotosfix.com  Email: [email protected]