You Aren't Behind, You're Doing It Right
from Calm AF | Overthinking, Anxiety & Nervous System Regulation Hosted by Kristen Finch
I am nipping some unhelpful thinking in the bud in this episode. YOU ARE NOT BEHIND. Just because you haven't solidified a plan or taken major action the first two weeks of January doesn't mean you're doing it wrong. January comes with these absurd and unrealistic expectations that we should already have our goals mapped out, habits in place, and our "new self" fully activated. But that's not how it works. In episode 343, I'm sharing why this season is better suited for reflection and getting oriented than performance and how identity creates habits (not the other way around) If you're already feeling behind, rushed, or disconnected from your goals this convo is for you. Get support Calibration call: This isn't ongoing coaching. It's a single, focused recalibration session designed to get you clear when you find yourself stuck. Learn more here. Private coaching: I work privately with a small number of clients who are tired of losing time and energy to overthinking, second-guessing, and energy managing. This is a high-level engagement for people who are operating at a high level and want to stop feeling like it's fragile. Find details and complete application here.
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