You Aren't Weak if You Cry

from Mindful Moments with Lo · host Lo Myrick

In this episode I’m giving you permission to cry, to release, and to rewrite the narrative around tears. Whether it’s joy or sadness, your emotions are valid. Let’s normalize crying and embrace it as a natural part of being human.

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This episode is 1 minute long.

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This episode was published on March 12, 2025.

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