You Become What You Speak: Unlocking the Transformative Power of Words episode artwork

EPISODE · Feb 24, 2026 · 24 MIN

You Become What You Speak: Unlocking the Transformative Power of Words

from Fresh Off The Set

Johanna Laurent is an author and founder of Positive Phrases. She joins Kari Hawker Diaz in this episode to share her philosophy on the power of words, and how to transform 2026 with her practices. From one phrase a day to New Year's rituals, these lifestyle shifts will be sure to brighten your year. Kari, Brooke, David, Elora and Jennifer host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode metadata supplied by the publisher feed · Published Feb 24, 2026

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Johanna Laurent joins Kari Hawker-Diaz to share how the power of words can transform your mindset and your year. From one phrase a day to simple New Year’s rituals, she offers practical tools to help you reset and step confidently into 2026.

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You Become What You Speak: Unlocking the Transformative Power of Words

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