You can have heaps of mates… and still feel completely alone | Dr Beau Growcott

In this chin wag with Dr Beau Growcott, we unpack why that happens, and what actually changes it.We get into:Why opening up usually takes alcohol (and what that says)How to tell if someone is actually safe to talk toWhy not everyone is equipped to hold those conversationsThe difference between having mates and being truly knownWhy you can’t “hack” your way through life without getting hurtIf you’ve ever felt like something’s off but “not bad enough” to talk about, this is for you.Have a stalk of the It's Cool To Cry socials here:InstagramFacebookTikTokYouTubeDr. Beau is a registered psychologist, co-founder of Fellow Psychology and a beaut bloke.Stay in his orbit here:Instagramwww.fellowpsychology.com