PODCAST · health
Driving DnMs by It's Cool To Cry
by It's Cool To Cry
You’re steering in the right direction if you’re after open, easy mental health conversations with professionals and people with lived experience.We’re taking shame, guilt, and fear of judgement and leaving them in the rear-view mirror.Listen in, pick up practical tips to help you deal with whatever you’re going through, and put a handbrake on spiralling thoughts and feeling alone.So buckle up, get comfy, and let’s make mental health cool.
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You can have heaps of mates… and still feel completely alone | Dr Beau Growcott
In this chin wag with Dr Beau Growcott, we unpack why that happens, and what actually changes it.We get into:Why opening up usually takes alcohol (and what that says)How to tell if someone is actually safe to talk toWhy not everyone is equipped to hold those conversationsThe difference between having mates and being truly knownWhy you can’t “hack” your way through life without getting hurtIf you’ve ever felt like something’s off but “not bad enough” to talk about, this is for you.Have a stalk of the It's Cool To Cry socials here:InstagramFacebookTikTokYouTubeDr. Beau is a registered psychologist, co-founder of Fellow Psychology and a beaut bloke.Stay in his orbit here:Instagramwww.fellowpsychology.com
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ABOUT THIS SHOW
You’re steering in the right direction if you’re after open, easy mental health conversations with professionals and people with lived experience.We’re taking shame, guilt, and fear of judgement and leaving them in the rear-view mirror.Listen in, pick up practical tips to help you deal with whatever you’re going through, and put a handbrake on spiralling thoughts and feeling alone.So buckle up, get comfy, and let’s make mental health cool.
HOSTED BY
It's Cool To Cry
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