PODCAST · health
Driving DnMs by It's Cool To Cry
by It's Cool To Cry
You’re steering in the right direction if you’re after open, easy mental health conversations with professionals and people with lived experience.We’re taking shame, guilt, and fear of judgement and leaving them in the rear-view mirror.Listen in, pick up practical tips to help you deal with whatever you’re going through, and put a handbrake on spiralling thoughts and feeling alone.So buckle up, get comfy, and let’s make mental health cool.
-
2
Maxibons and mediating mum and dad | Ryder Jack
Ryder Jack is one of the country's most experienced facilitators of men's emotional health. He's also been in therapy for almost a year because he can't cry.Not because something catastrophic happened. Just because he realised he'd switched something off a long time ago and wanted to know why.This one left me equal parts energised and exhausted. I loved it.
-
1
I Got There. Now What. | Josh Piterman
If you've ever hit a goal and felt nothing, this one's for you.Riding shotgun in this ep of Driving DnMs is Josh Piterman.Josh is an elite performer, author and high-performance coach.He’s the 1% of the 1% being the only Australian ever to play the Phantom in Phantom Of The Opera and Jean Valjean in Les Misérables.In this ep Josh and I discuss what he had for lunch, plus he opens up about what happens when you reach the top and it doesn't fix anything. Josh also talks about getting bullied at school for wanting to sing and dance, telling his mates he was bisexual just to make it stop.What you'll get out of this episode:Why getting what you worked for can leave you feeling hollower than beforeThe "not enoughness" system that's quietly running most people's livesA practical exercise to reconnect with who you were before the world got to youWhy messy, imperfect vulnerability is more powerful than polished performanceWhat it really costs to wear a mask, from a man who literally wore one on the world's biggest stageMore of his coaching work can be found at www.gobehindthemask.com.au
-
0
You can have heaps of mates… and still feel completely alone | Dr Beau Growcott
In this chin wag with Dr Beau Growcott, we unpack why that happens, and what actually changes it.We get into:Why opening up usually takes alcohol (and what that says)How to tell if someone is actually safe to talk toWhy not everyone is equipped to hold those conversationsThe difference between having mates and being truly knownWhy you can’t “hack” your way through life without getting hurtIf you’ve ever felt like something’s off but “not bad enough” to talk about, this is for you.Have a stalk of the It's Cool To Cry socials here:InstagramFacebookTikTokYouTubeDr. Beau is a registered psychologist, co-founder of Fellow Psychology and a beaut bloke.Stay in his orbit here:Instagramwww.fellowpsychology.com
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
ABOUT THIS SHOW
You’re steering in the right direction if you’re after open, easy mental health conversations with professionals and people with lived experience.We’re taking shame, guilt, and fear of judgement and leaving them in the rear-view mirror.Listen in, pick up practical tips to help you deal with whatever you’re going through, and put a handbrake on spiralling thoughts and feeling alone.So buckle up, get comfy, and let’s make mental health cool.
HOSTED BY
It's Cool To Cry
CATEGORIES
Loading similar podcasts...
Frequently Asked Questions
How many episodes does Driving DnMs by It's Cool To Cry have?
Driving DnMs by It's Cool To Cry currently has 3 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Driving DnMs by It's Cool To Cry about?
You’re steering in the right direction if you’re after open, easy mental health conversations with professionals and people with lived experience.We’re taking shame, guilt, and fear of judgement and leaving them in the rear-view mirror.Listen in, pick up practical tips to help you deal with...
How often does Driving DnMs by It's Cool To Cry release new episodes?
Driving DnMs by It's Cool To Cry has 3 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Driving DnMs by It's Cool To Cry?
You can listen to Driving DnMs by It's Cool To Cry on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Driving DnMs by It's Cool To Cry?
Driving DnMs by It's Cool To Cry is created and hosted by It's Cool To Cry.
URL copied to clipboard!