You Can Turn Pain Into Purpose | Life Lesson Quotes — Noah May | Ep 182

In this episode of Relatable Wisdom, I sit down with Noah May, a recent Auburn journalism graduate and host of the Lethal Venom podcast. Noah shares the mantra that’s shaped his journey: “Once a fighter, always a fighter.” We dive deep into what that means for someone who’s faced battles with depression and anxiety since his early teens—from bullying in middle school to navigating overwhelming mental health struggles during high school and college. Noah’s story is moving, honest, and raw. He offers insight into how perseverance, resilience, and the courage to keep speaking truth—even when it’s hard—can transform pain into purpose. This episode is a beacon for anyone who’s ever felt hopeless. If you’re wrestling with your own battles, Noah’s experience and wisdom remind you that being a fighter isn’t a one-time label—it’s an ongoing identity that grows stronger with every challenge. I hope Noah’s story encourages you to keep fighting, learning, and adapting on your own journey.Connect With Noah MayWebsite: https://linktr.ee/noahspodcastInstagram: https://instagram.com/lethalvenompodcastIf Relatable Wisdom speaks to you—if a quote shared makes you pause, smile, or see things differently—consider subscribing so you never miss an episode. And if you have a minute, leaving a review helps more people discover these everyday voices and the wisdom they carry. Your support means the world.Every episode has more to it than what you hear. Join the Relatable Wisdom newsletter to get thoughtful reflections, behind-the-scenes extras, and personal notes that don’t make it into the show. It’s a calm space to stay inspired between listens.Sign up here: https://relatablewisdom.com/joinIf the quotes and stories you hear here offer you comfort, clarity, or connection, you can help support the podcast by buying me a coffee. Every small contribution helps keep these everyday voices and shared wisdom going strong.Support the show: https://buymeacoffee.com/wisdomhqWant to be a guest on Relatable Wisdom? Send Wisdom Okonkwo a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/relatablewisdomChapters00:00 Introduction And Welcome00:30 Meet Noah May01:11 Noah’s Motto As A Fighter01:46 Mental Health Struggles02:53 Teenage Depression And Anxiety04:12 The Identity Of A Fighter05:06 Specific Moments Of Crisis06:19 Impact Of Small Town Life07:51 Receiving An Anxiety Diagnosis09:19 Finding Coping Strategies10:57 Navigating Weight Loss And Recovery11:54 Reaching Out For Support13:06 The Fighter’s Fast Learning14:14 Long-Term Impact Of Anxiety15:13 Perseverance And Resilience16:59 The True Work Of Fighting18:15 Sharing Truth On Lethal Venom20:07 Where To Find Noah’s Work21:11 The Power Of Sharing Stories21:32 Closing Reflections And Farewell