You Cannot Pour From an Empty Cup: Self-Preservation and Boundaries Inspired by Patricia Ward

In this episode, LeAnne Dolce sits down with Patricia Ward, a mother and grandmother who is courageously stepping into her Soft Girl Era after surviving abuse, wrongful termination, and profound hardship. Together, they explore what it means to choose yourself first, set boundaries, and practice self-preservation in a world that demands constant strength from Black women. Through Patricia’s raw honesty and inspiring journey, discover why you cannot pour from an empty cup, how to reclaim softness as a form of power, and practical steps to honor your healing and worth—no matter where you are on your path.