you can't afford to be nonchalant - trying is cool

youtube episode: https://youtu.be/l2Fnj9WalcUtrying is cool !!!!!! 01:26 - nonchalant definitions & connotations 02:46 - the opposite of nonchalant 04:13 - what being “chalant” requires of you 05:22 - don’t compare their end result to your first step 06:05 - familiarize yourself with the discomfort of progress 06:51 - what is the value you want in the process vs the outcome 07:37 - the only person accountable for your time is you 08:38 - being nonchalant is the reward, not the motivator 08:55 - focus on how you want to FEEL not just how it will look 09:27 - pick your hard 10:16 - everyone’s full capacity if unique to them 11:59 - don’t waste energy making assumptions about other people 13:16 - regulate your emotions 14:13 - looking good is expensive - materially & energetically 16:02 - focus on yourself!!!! 16:35 - am i really working to my full capacity? 17:25 - have a real purpose behind what you do 17:48 - you will be out-chalanted 18:04 - the real competition is between you and your former self 18:19 - imagine yourself in the past and in the future 18:43 - don’t die waiting for other people’s permission 20:04 - GET OVER YOURSELF follow me on IG ☆ https://instagram.com/amberakilla/ subscribe for friend crush club groupchat, exclusive episodes & perks! 1 week free trial! ♡ patreon.com/amberakilla siren songs playlist for femininity and slay :･ﾟ✧:･ﾟ✧ https://open.spotify.com/playlist/46yJM6jydtkVN1XWCvlfHl?si=270318a4cc7a44a2 autumn in my arms playlist !!! https://open.spotify.com/playlist/1443BT6zmwdWnRx9nCP1tf?si=f954fb299af54270 slay habit trackers ☆ free download https://www.friendcrush.club/shop/p/hot-girl-slay-habits-e-bundle https://instagram.com/friend.crush/ https://www.tiktok.com/@amberakilla https://www.youtube.com/@amberakilla https://twitter.com/amberakilla https://soundcloud.com/amberakilla https://open.spotify.com/user/amberakilla