You Can’t Get Yesterday Back — So Stop Living There episode artwork

EPISODE · Oct 15, 2025 · 18 MIN

You Can’t Get Yesterday Back — So Stop Living There

from No Sight, No Excuses Podcast · host Kijuan Amey

Welcome back to another powerful and perspective-shifting episode of No Sight, No Excuses. In Episode 8, host Kijuan Amey tackles a truth we all need to hear: you can’t get yesterday back, so stop trying to live in it. This episode is a deep dive into how clinging to past mistakes, regrets, trauma, or even glory days keeps us from moving forward and experiencing the life God still has ahead of us. Whether it’s heartbreak, missed opportunities, or personal losses, Kijuan reminds listeners that the past is gone, but the future is still waiting on you to show up.With his signature honesty and hard-earned wisdom, Kijuan uses his own story, including his life-changing motorcycle accident, to show how dwelling on what happened won’t change anything. Despite losing his eyesight, breaking bones, and learning how to walk again, he refused to keep replaying May 5, 2017, in his mind. Instead, he focused on tomorrow, stretching a little more each day, pushing through rehab, and believing that what was ahead could still be greater than what was behind.This message isn’t just motivational, it’s deeply spiritual. Kijuan breaks down why holding onto the past makes no sense if even God Himself isn’t holding it against you. He reminds listeners that grace and mercy are renewed every single morning and that each sunrise is an invitation to reset, refocus, and rebuild. Through his powerful “Excuse, Execute, Elevate” framework, he flips common excuses from “I messed up yesterday” to “I missed my chance”  into opportunities for action. He shows how we can hit life’s reset button, fix the moment instead of throwing away the whole day, and turn setbacks into setups for growth. From learning how to forgive yourself to finding healthy ways to process grief, from creating systems to avoid repeating old mistakes to reframing “failures” as lessons, this episode is packed with practical strategies and spiritual truths.Kijuan even challenges listeners to write down what’s been holding them back and create a plan to make it right because healing starts with action, not rumination. If you’ve been stuck in “what was,” this episode is your wake-up call to focus on “what’s next.” Yesterday is history. Today is your opportunity. And tomorrow is where transformation lives. Just because you can’t see it… doesn’t mean you can’t achieve it.Become a supporter of this podcast: https://www.spreaker.com/podcast/no-sight-no-excuses-podcast--6722189/support.📣 Book Kijuan Amey to Speak Award-winning motivational speaker and Air Force veteran Kijuan Amey brings his message of faith, inclusion, and resilience to stages everywhere. From corporate events to schools, churches, and community organizations, Kijuan inspires audiences to see beyond limitations and lead with purpose.📧 Bookings: [email protected]🌐 Website: www.ameymotivation.comBecause just because you can’t see it… doesn’t mean you can’t achieve it.

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You Can’t Get Yesterday Back — So Stop Living There

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Frequently Asked Questions

How long is this episode of No Sight, No Excuses Podcast?

This episode is 18 minutes long.

When was this No Sight, No Excuses Podcast episode published?

This episode was published on October 15, 2025.

What is this episode about?

Welcome back to another powerful and perspective-shifting episode of No Sight, No Excuses. In Episode 8, host Kijuan Amey tackles a truth we all need to hear: you can’t get yesterday back, so stop trying to live in it. This episode is a deep dive...

Is there a transcript available for this episode?

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