You cant hate yourself to a body you love

What this episode covers

In this episode I speak about the importance of starting your journey from a place of love and respect for yourself. You can absolutely hate yourself to the results, but its not sustainable and its the exact reason why your health and fitness feels so miserable. Loved this episode?Hit the follow button to stick around. If you share it to your stories, please tag me and message me to tell me what hit for you! I love getting messages from you all and it truly helps support the podcast more than you know. Thank you.❤️ FOLLOW ME / STAY CONNECTED ❤️Come hang out with me on Instagram: @_coach.issyJoin my Club Thrive membership - get 7 days of training, nutrition + mindset immediately.Want deeper support and personalised coaching?I offer 1:1 coaching for those ready to build strength, feel more confident in their body, shift their mindset, and actually back themselves. Enquire here and I will be in touch.

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Frequently Asked Questions

How long is this episode of THE GROWTH MINDSET PODCAST?

This episode is 43 minutes long.

When was this THE GROWTH MINDSET PODCAST episode published?

This episode was published on January 18, 2026.

What is this episode about?

In this episode I speak about the importance of starting your journey from a place of love and respect for yourself. You can absolutely hate yourself to the results, but its not sustainable and its the exact reason why your health and fitness feels...

Can I download this THE GROWTH MINDSET PODCAST episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.