You Can't Pour From An Empty Cup

An episode of the Kris Rice Collective podcast, hosted by Kris Rice, titled "You Can't Pour From An Empty Cup" was published on January 5, 2021 and runs 8 minutes.

January 5, 2021 ·8m · Kris Rice Collective

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Summary

As Mom’s we have a growing & endless list of obligations, how can self-care possibly fit into the mix? I’m here to empower you to shift your ideas of self-care, from them being a “nice to have” to something you truly deserve and have every right to prioritize. Discover how prioritizing self-care can be a game-changer in your overall health and positively impact not only you but your entire family.

Episode Description

As Mom’s we have a growing & endless list of obligations, how can self-care possibly fit into the mix? I’m here to empower you to shift your ideas of self-care, from them being a “nice to have” to something you truly deserve and have every right to prioritize. Discover how prioritizing self-care can be a game-changer in your overall health and positively impact not only you but your entire family.

Connect:

Find | Kris Rice, founder of Deconstructing Wellness

► Mindbody Collective Waitlist: deconstructingwellness.mykajabi.com/waitlist

► Free Curated Resources: www.deconstructingwellness.com/freeresources

► Instagram: @deconstructingwellness

► Pinterest: @deconstructingwellness

► Facebook: @deconstructingwellness

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