EPISODE · Apr 26, 2024 · 48 MIN
You Can't Run A Mile And Eat A Donut
from Things Mom Never Said: Secrets to Aging Well · host Things Mom Never Said
On this episode, we're busting exercise myths that may very well take you by surprise. Some of the exercise "truths" you hold as gospel, be in fact be false. Listen up for some truth bombs to be dropped.
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You Can't Run A Mile And Eat A Donut
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This episode was published on April 26, 2024.
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