You Change When You Are Ready

In this episode I interview one of my friends Teanna Who is so graciously opens her heart and tells us about her journey on healing and being healthy. This episode is Teanna baring her soul to us and being so incredibly vulnerable about all things recovery, weight loss, relationships, and being ready to make a change. She said it perfectly during the episode, "you cannot outrun things you're not ready to leave behind". Teanna's story is so powerful for so many reasons, she is genuinely a beacon of hope and a reminder that we are strong enough to do hard things.