EPISODE · Oct 19, 2022 · 7 MIN
You control Your Calm
from THE BRIDGE · host Dr. Bridgette Angel Montgomery DSW MSW LCSW MSNPM CSOTS
Sit back, relax, reflect and enjoy. Take control of: 1. Who you come in contact with 2. What you allow into your mind 3. How you chose to spend your time serving others 4. Nurturing yourself 5. Treating yourself to pleasantrie
What this episode covers
Sit back, relax, reflect and enjoy. Take control of: 1. Who you come in contact with 2. What you allow into your mind 3. How you chose to spend your time serving others 4. Nurturing yourself 5. Treating yourself to pleasantrie
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You control Your Calm
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