EPISODE · Jul 2, 2022 · 21 MIN
You Deserve It! Don't let trauma, the past or people make you think otherwise!
from Triumph Over Trauma! · host Eve Mcnair
Send us Fan MailDo feelings of unworthiness, guilt or shame keep you feeling "not good enough" for the life you really want? Do you discount your value, minimize your shine or talk your self out of opportunities? Chile, don't you deserve all the love, peace and joy, blessings coming your way!How to cope with Trauma“Talk to a few trusted people, open up about your struggle, seek online support groups, read self-help books or practice small acts of self-care such as meditation, breathwork, yoga and exercise can help you regain some feeling of control.”Find a therapistGet Started (betterhelp.com)Online Psychiatric Medication & Mental Telehealth Services - Rx Anxiety, Depression & Insomnia Treatment | Cerebral Triumph Over Trauma Scripture: II Corinthians 2:14 Now thanks be unto to God ,who always causes us to Triumph in Christ....Books I'm reading on my healing journeyHome Coming- Thema Bryant https://www.amazon.com/dp/059341831X/ref=cm_sw_r_em_api_i_TE4YHJQ63FA21362FP79The Body Keeps the Score - https://www.amazon.com/dp/0143127748/ref=cm_sw_r_em_api_i_HXH4RMNC329DT7VPQ5WGTrauma & Recovery https://www.amazon.com/dp/0465061710/ref=cm_sw_r_em_api_i_WSW2K3RTE6A3CYWMZ250My social Networks TIKTOK- https://vm.tiktok.com/TTPdXBhyrM/FB-https://www.facebook.com/eve.mcnairIG-https://www.instagram.com/mseve_mseve/STUDIO E BOUTIQUE-https://studioeboutique.com/Discount Code -TriumphSupport the show2 Corinthians 2:14 Now thanks be unto God, who always causes us to Triumph!
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Send us Fan Mail Do feelings of unworthiness, guilt or shame keep you feeling "not good enough" for the life you really want? Do you discount your value, minimize your shine or talk your self out of opportunities? Chile, don't you deserve all the love, peace and joy, blessings coming your way! How to cope with Trauma“Talk to a few trusted people, open up about your struggle, seek online support groups, read self-help books or practice small acts of self-care such as meditation, breathwork, yo...
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You Deserve It! Don't let trauma, the past or people make you think otherwise!
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