You Don’t Get Extra Credit for Suffering

Somewhere along the way, we started treating enjoyment like the enemy of discipline.Like your workouts should suck, your food should be boring, and pursuing a goal is supposed to feel like one long sacrifice.I don’t buy it.In this episode, we’re talking about why enjoyment is one of the most underrated consistency strategies, the difference between doing hard things and making things unnecessarily hard, and why a plan you actually enjoy doesn’t make you less disciplined, it makes your discipline more sustainable.Because you don’t get extra credit for suffering.If there are ten roads that can get you where you want to go, you don’t have to deliberately choose the one you hate.