You don't have to be a (T2) diabetic
An episode of the Defiant Health Radio with Dr. William Davis podcast, hosted by William Davis, MD, titled "You don't have to be a (T2) diabetic" was published on July 12, 2021 and runs 15 minutes.
July 12, 2021 ·15m · Defiant Health Radio with Dr. William Davis
Summary
For the majority of people with type 2 diabetes or pre-diabetes, the condition is completely reversible within weeks to a few months--but you cannot achieve this with prescription drugs, the conventional "cut your fat and cholesterol and eat more whole grains" diet. Instead, we 1) follow a diet that no longer raises blood sugar or insulin, then 2) address common nutrient deficiencies that allow insulin resistance (the process that drives type 2 diabetes), then 3) address the common sit...
Episode Description
For the majority of people with type 2 diabetes or pre-diabetes, the condition is completely reversible within weeks to a few months--but you cannot achieve this with prescription drugs, the conventional "cut your fat and cholesterol and eat more whole grains" diet.
Instead, we 1) follow a diet that no longer raises blood sugar or insulin, then 2) address common nutrient deficiencies that allow insulin resistance (the process that drives type 2 diabetes), then 3) address the common situation of a disrupted intestinal microbiome. The end-result? Normal blood sugars, weight loss, normalization of blood pressure, reversal of fatty liver and other health benefits for the majority.
Not only have I done this with thousands of people, I was a type 2 diabetic myself 25+ years ago. I now have perfect fasting blood sugars in the 80s (mg/dl) and a HbA1c of around 4.8% with NO drugs.
For more information on Dr. Davis’ programs:
Books:
Wheat Belly: Lose the Wheat, Lose the Weight and Find Your Path Back to Health; revised & expanded edition
Wheat Belly 10-Day Grain Detox
Wheat Belly 30-Minute (Or Less!) Cookbook
Undoctored: Why Health Care Has Failed You and How You Can Become Smarter Than Your Doctor
Online media:
Wheat Belly Blog: www.wheatbellyblog.com
Wheat Belly Facebook page: https://www.facebook.com/OfficialWheatBelly/
Wheat Belly 10-Day Grain Detox private Facebook page:
https://www.facebook.com/groups/527516110738721/
Undoctored Inner Circle (membership website with direct interaction with Dr. Davis):
YouTube Channel:
https://www.youtube.com/channel/UCZp4ONYOXZkf92UxxNnAiKQ
YouTube channel: https://www.youtube.com/@WilliamDavisMD
Blog: WilliamDavisMD.com
Membership website for two-way Zoom group meetings: InnerCircle.DrDavisInfiniteHealth.com
Books:
Super Gut: The 4-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight
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