You Don’t Have To Do This Alone: How To Find The Right AA Sponsor episode artwork

EPISODE · Feb 6, 2026 · 21 MIN

You Don’t Have To Do This Alone: How To Find The Right AA Sponsor

from Unbottled · host Marcy Backhus

Send us Fan MailWe break down the real purpose of AA sponsorship and why connection gives you a better chance at lasting sobriety. Practical tips, plain language, and zero pressure on how to choose, ask, and change sponsors if you need to.• why isolation fuels drinking and connection supports recovery• what a sponsor is and how they help• what a sponsor is not and common misconceptions• how to spot steady sobriety and red flags• simple scripts for asking someone to sponsor you• why it’s okay to change sponsors over time• how meetings normalize your story and reduce shame• upcoming tools for early sobriety and routinesYou can email me at [email protected]. Take what helps and leave the rest. You don’t have to do this alone.

Episode metadata supplied by the publisher feed · Published Feb 6, 2026

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Send us Fan Mail We break down the real purpose of AA sponsorship and why connection gives you a better chance at lasting sobriety. Practical tips, plain language, and zero pressure on how to choose, ask, and change sponsors if you need to. • why isolation fuels drinking and connection supports recovery • what a sponsor is and how they help • what a sponsor is not and common misconceptions • how to spot steady sobriety and red flags • simple scripts for asking someone to sponsor you • why it...

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You Don’t Have To Do This Alone: How To Find The Right AA Sponsor

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Life Unbottled Life Unbottled За нещата от живота и виното в него. Ана и Яна сядат на разговор една с друга и с интересни събеседници. Пиейки вино и разсъждавайки за морал, възпитание, деца, мъже, жени, мода, книги, филми, изкуство, пътувания, IT, готвене, самолети и каквото се сетите. Не, че ние сме вещи по всяка тема, но пък имаме приятели от всички сфери на живота. Съдържателни и точно в целта. Unbottled Potential Amanda Kuda Alcohol-Free Lifestyle Expert, Coach and Author, Amanda Kuda is redefining how we think about alcohol by helping you discover your best self through elective sobriety.Through conversations with amazing guests & her own life experience, you'll learn how to unbottle your potential personally, professionally, spiritually, socially, romantically...and beyond.Unbottled Potential is a podcast for anyone ready to take a break from booze (or anyone who'd made the move to break up with booze entirely). You'll learn how to leverage an alcohol-free lifestyle to tap into your authentic truth, find your magic & live a life that is beyond your wildest dreams. Unbottled With Mike Wells Mike Wells An open conversation around the mental health struggles that we all face day to day; unbottled aims to shine a light on that which we keep bottled up. Unbottled! Wine Aisle Hacks Smashed Grapes The Smashed Grapes team challenge wine writer & consumer expert Justin Sims (@thewinenerd) to find 3 great value, great tasting alternatives to some of the nations big branded favourites. 3 guys, 4 wines, no bullsh*t!

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This episode was published on February 6, 2026.

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