You Don’t Have to Feel Overwhelmed with Your First Newborn

For nine months, you build up the expectations about being a new parent. If this sounds like you, pause for a moment and listen to this podcast. Dr. Sonja Van Hala discusses common stresses that many first-time parents experience, unrealistic expectations they have, common problems they encounter and gives some tips on what to do about them to have a better first-time parenting experience.