You don't just get over it.. and thats okay: With Author Annie Modafferi

In this episode, I’m joined by poet and author Annalise (Annie) Modafferi, a marketing student at the University of Central Florida whose work explores the inner workings of an overactive mind. Through her debut collection Get Over It, Annie transforms experiences with OCD, anxiety, and heartbreak into something deeply honest and human. We talk about intrusive thoughts, emotional spirals, identity, and what it really means to heal—learning that getting over something isn’t about forgetting, but about learning how to live with it.Get- GET OVER IT HERE:https://www.amazon.com/Get-Over-Collection-Annalise-Modafferi/dp/B0FVNCTR3GInstagram:https://instagram.com/rylinroseePodcast Instagram:https://instagram.com/takecarebyryTake Care of Your Body by Ry is a global wellness podcast where Ry explores mental health, body image, relationships, healing, and the complicated experience of being human. through thoughtful conversations and real reflections, this podcast reminds listeners that taking care of your body also means taking care of your mind and heart.✨ Everything Was Here But YouA deeply reflective book about love, growth, and learning to rebuild yourself after emotional loss.Read here:https://www.amazon.com/Everything-Was-Here-But-You/dp/B0GDMW8J5Y/ref=zg_bsnr_g_4608_d_sccl_11/000-0000000-0000000?psc=1✨ Once Upon a Time I Survived MyselfRy’s debut book exploring resilience, identity, and what it means to overcome life’s hardest moments.Read here:https://www.amazon.com/Once-Upon-Time-Survived-Myself/dp/B0FD7MV2T2/ref=sr_1_1?adgrpid=189364871231&dib=eyJ2IjoiMSJ9.fEO_J_zAbNxqW9TUAj9N8luwmu4iKSBaUFGkboI9yWvGjHj071QN20LucGBJIEps.dctCOafP_oMx4GulwBxrYH7mhEDR54MmqQHgW83ODKM&dib_tag=se&hvadid=779601174361&hvdev=c&hvexpln=0&hvlocphy=9011987&hvnetw=g&hvocijid=7819544904588618334--&hvqmt=e&hvrand=7819544904588618334&hvtargid=kwd-2429948783506&hydadcr=22595_13821266_8834&keywords=once+upon+a+time+i+survived+myself&mcid=dae3dc94d2023269b7e2642f9873a08f&qid=1773078104&sr=8-1