EPISODE · Feb 25, 2026 · 14 MIN
You Don’t Need a New Year. You Need a Nervous System Reset
from That Village Girl Podcast | Women Empowerment · host Hellen Phaladi
When you've been in survival mode, your nervous system adapts. It's always scanning for the next need, and then you layer productivity on top of that. It's no wonder we are burnt out. In this episode, we talk about how productivity affects us mums & high performing women. Share with a friend.
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You Don’t Need a New Year. You Need a Nervous System Reset
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This episode was published on February 25, 2026.
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