EPISODE · Dec 22, 2021 · 37 MIN
You Don't Need A Substitute, You Need Rehab!
from The Black Health Academy · host Health, Fitness and Nutrition
Stop confusing substitution and moderation with getting healthy. Before you can even ascend to the absolute best version of yourself you MUST acknowledge AND overcome your food addiction. Here's how to identify if you even have one and the steps required to overcome it. #ComeGetThisHealth at www.lisaangelsmith.com/workwithme
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You Don't Need A Substitute, You Need Rehab!
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