You don’t need another plan. You need a plot twist! episode artwork

EPISODE · Dec 8, 2025 · 35 MIN

You don’t need another plan. You need a plot twist!

from Smaller Stomach, Bigger Life · host Kyla Holley

In this conversation, Kyla Holley interviews Kayla MacDonald, a food freedom and embodiment coach, who shares her journey from struggling with body image and emotional eating to developing a unique coaching method that combines creativity, archetypes, and emotional healing. Kayla discusses the dark side of health coaching, the importance of understanding one's origin story, and how our relationship with food mirrors our desires in life. She introduces her innovative approach that encourages women to rewrite their narratives and embrace their bodies through a playful and imaginative lens. Kyla Holley Director of the Australian Centre for Eating Behaviour To book a Discovery Session www.acfeb.com Join our comprehensive 6 week Change your Relationship with Food online course Join me here Need the Change your Relationship with Food Journal and Workbook by Kyla Holley? Then click here Buy from Amazon Check out www.achievingstuff.com   Kayla MacDonald www.embodiedwritingwarrior.com Access Kayla's free course here  Find the Divine Daddies audio listening guide here     

Episode metadata supplied by the publisher feed · Published Dec 8, 2025

Embed this episode

Ready to play

You don’t need another plan. You need a plot twist!

0:00 35:20

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Smaller Stomach, Bigger Life?

This episode is 35 minutes long.

When was this Smaller Stomach, Bigger Life episode published?

This episode was published on December 8, 2025.

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Smaller Stomach, Bigger Life episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!