EPISODE · Dec 8, 2025 · 35 MIN
You don’t need another plan. You need a plot twist!
from Smaller Stomach, Bigger Life · host Kyla Holley
In this conversation, Kyla Holley interviews Kayla MacDonald, a food freedom and embodiment coach, who shares her journey from struggling with body image and emotional eating to developing a unique coaching method that combines creativity, archetypes, and emotional healing. Kayla discusses the dark side of health coaching, the importance of understanding one's origin story, and how our relationship with food mirrors our desires in life. She introduces her innovative approach that encourages women to rewrite their narratives and embrace their bodies through a playful and imaginative lens. Kyla Holley Director of the Australian Centre for Eating Behaviour To book a Discovery Session www.acfeb.com Join our comprehensive 6 week Change your Relationship with Food online course Join me here Need the Change your Relationship with Food Journal and Workbook by Kyla Holley? Then click here Buy from Amazon Check out www.achievingstuff.com Kayla MacDonald www.embodiedwritingwarrior.com Access Kayla's free course here Find the Divine Daddies audio listening guide here
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You don’t need another plan. You need a plot twist!
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