You Don't Need Better Communication...You Need Better Regulation

In this episode we discuss one of the major issues couples deal with, which is dysregulation. When communication breaks down it's because one or both partners have been trigger. The key to better communication is better regulation. Trauma Free Relationship Website: https://traumafreerelationship.com/Find us on Social Media:Facebook: https://www.facebook.com/traumafreerelationshipInstagram: https://www.instagram.com/traumafreerelationship/Follow Us on YouTube:YouTube Channel: https://www.youtube.com/@drtomphilpCoaching Program:Work with me privately – If you’d like to work directly with me to regain trust in yourself and others and create a more safe, secure relationship, just schedule your free Clarity Call so we can map out a customized 3-step action plan to start you on your healing journey.Sign up for a Clarity Call:   https://go.linku.co/widget/booking/XNhN1z7S88osZdl9Eziq