You don't need more self-love, you need higher standards

In this episode I chat about how “self-love” has slowly been redefined into something that often lowers our standards instead of raising them. If you feel stuck in a version of yourself that feels lost and you don't like what you see in the mirror, this episode is for you. It time to clock where you use "I'm listening to my body" as an excuse to avoid the work and where "you're perfect as you are" is actually the most limiting thing you can tell yourself . I dive into the difference between self-love and self-respect, and why real self-respect means following through with what you said you would do, even when it's uncomfortable. I am not here to bubble wrap the truth, I am here to hold you to a higher standard so you actually see change. Love you!!!Loved this episode?Hit the follow button to stick around. If you share it to your stories, please tag me and message me to tell me what hit for you! I love getting messages from you all and it truly helps support the podcast more than you know. Thank you.❤️ Follow me/ stay connected ❤️Come hang out with me on Instagram: @_coach.issyJoin Club Thrive - FREE to join and get 7 days of training, nutritious recipes + habit support.Want deeper support and personalised coaching?I offer 1:1 coaching for those ready to build strength, feel more confident in their body and come home to themselves. Enquire here and I will be in touch.