You Don't Need Motivation - You Need SURRENDER episode artwork

EPISODE · Apr 30, 2026 · 16 MIN

You Don't Need Motivation - You Need SURRENDER

from Her Weight Loss Mindset | Lose Weight, Meal Prep, Healthy Habits, and Workouts · host Lindy Schlabach - Christian Mindset & Weight Loss Coach

 Galatians 2:20; “I have been crucified with Christ. It is no longer I who live, but Christ who lives in me.” 4 Steps For Today:STEP 1: SURRENDER YOUR BODY DAILYSTEP 2: STOP WAITING TO FEEL READYSTEP 3: LET GOD CHANGE YOUR DESIRESSTEP 4: OBEY FIRST—FEELINGS FOLLOWMost Holy Lord, I surrender my body, my habits, and my desires to You. Forgive me for waiting on motivation instead of choosing obedience. Help me walk in surrender daily, even when it’s hard. Change my desires and strengthen my spirit Father, I don’t want to do what feels right or what’s easy, I want to walk in step with Your Spirit in the lead. In Jesus’ name, Amen. Action Step: Pray a prayer of surrender and take one step towards where He’s leading, just one step of obedience. Pray for strength and let God lead.Are you sick of trying diet after diet and NOT losing weight?Hey there friend, I'm Lindy Schlabach, Christian Fitness & Nutrition Coach. I gained 100 pounds in my late twenties and struggled for years to get it off. Seven years ago, I found a basic system that worked and has helped me lose 90 of those pounds. I’ve been working with women in online fitness and nutrition ever since to break chains of diet culture, embrace their bodies and fueling instead of dieting.  In this podcast, I'll teach you how to:• Lose Weight in a Way that honors God without obsessing about the scale• Meal Plan and Prep for Your Family• Follow a MACRO based plan that allows you to eat the foods you love.• Recognize and pray through triggers keeping you stuck.• I’ll help you Plan your week and schedule your self-care time.• Cultivate a spirit of self-discipline in your workouts you actually enjoy. It's time to give God your health journey and watch Him make you new, from the inside, OUT.Join The Biblical Weight Loss Framework: https://www.herweightlossmindset.com/frameworkJoin my FREE Community: https://bit.ly/JoinTheChristianWeightLossCommunityJoin my Insiders List with weekly tips for weight loss for Christian women: http://herweightlossmindset.com/herweightlossmindsetinsiders 

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Galatians 2:20; “I have been crucified with Christ. It is no longer I who live, but Christ who lives in me.” 4 Steps For Today: STEP 1: SURRENDER YOUR BODY DAILY STEP 2: STOP WAITING TO FEEL READY STEP 3: LET GOD CHANGE YOUR DESIRES STEP 4: OBEY FIRST—FEELINGS FOLLOW Most Holy Lord, I surrender my body, my habits, and my desires to You. Forgive me for waiting on motivation instead of choosing obedience. Help me walk in surrender daily, even when it’s hard. Change my desires and ...

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You Don't Need Motivation - You Need SURRENDER

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